Forerunner® 570 – 47mm

Description BRIGHT 1.4-INCH AMOLED DISPLAY ADVANCED TRAINING AND RECOVERY FEATURES SATIQ™ TECHNOLOGY AND MULTI-BAND GPS MUSIC ON YOUR WRIST LIGHTWEIGHT ALUMINUM BEZEL UP TO 18 HOURS OF BATTERY LIFE IN GPS MODE TRAINING STATUS Using indicators such as HRV status, your recent exercise history and VO2 max, get an easy insight into training effectiveness — and know whether you’re training productively, peaking or strained. EVENING REPORT Before you go to bed, you’ll get an evening report to better prepare for the next day with a reminder of sleep need, tomorrow’s workout, weather and events. DAILY SUGGESTED WORKOUTS Get workouts made specifically for you and based on your data. These run recommendations vary in intensity and adapt after every run to take into account performance and recovery. GARMIN COACH ADAPTIVE TRAINING PLANS Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans for running, triathlon, cycling or strength. Select plans adapt daily for personalized workouts based on your performance, recovery and health metrics. TRAINING READINESS From the moment you wake up, get a readiness score based on your sleep quality, recovery, training load and more, so you can determine whether it’s a good day to go hard — or take it easy. BUILT-IN SPEAKER AND MICROPHONE Make and take phone calls from your watch when it’s paired to your smartphone. Plus, control watch functions with voice command — or use your smartphone’s voice assistant to respond to text messages and more. PLAN SLEEP COACH Get a sleep score and personalized coaching for how much sleep you need. Track sleep stages, and get insights to improve sleep quality1 RECOVERY TIME Know how long you need to recover before your next high-effort workout based on your latest training. COURSES Create or find existing courses in the Garmin Connect™ smartphone app, or sync from your favorite third-party platforms. NAP DETECTION Automatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be. BODY BATTERY™ ENERGY MONITORING Track your body’s energy levels to find the best times for activity and rest1. RACE PREDICTOR Get an estimate of what your pace could be for a 5K, 10K, half marathon and marathon. WOMEN’S HEALTH TRACKING Track and log your menstrual cycle or pregnancy to get exercise and nutrition education. MORNING REPORT Get a customizable overview of your sleep1, training outlook, HRV status, weather and more as soon as you wake up. BREATHING VARIATIONS For a closer glimpse of your health, the breathing variations feature uses Pulse Ox4 to help you better understand shifts in your breathing patterns as you sleep. HRV STATUS Gain a better understanding of your overall health, recovery and training performance while you sleep PROJECTED RACE TIME This race-time prediction is what your race time and pace could be if you keep training well all the way through to the race date entered. SKIN TEMPERATURE When wearing your watch to sleep, see how your average skin temperature1 changes, which can be related to your recent activity, sleep environment, potential illness and more. PREPARE WRIST-BASED RUNNING DYNAMICS This smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more. WRIST-BASED HEART RATE The watch constantly samples your heart rate to help you gauge how hard you work during activities ACUTE LOAD Compare your recent training load to the optimal range to help improve your fitness. TRAINING EFFECT See how your workouts influence your endurance, speed and power MULTISPORT WORKOUTS Create custom step-by-step multisport workouts in Garmin Connect and send them to your watch to seamlessly switch from different sport types. VO2 MAX See your current fitness level and track changes over time to set goals, evaluate progress and more. LOAD RATIO Track short-term to mid-term load ratio to keep your rate of training growth within bounds that will help you stay healthy and avoid setbacks. HEALTH SNAPSHOT Log a 2-minute session to record key health stats, then generate a report to share with your healthcare provider. STRESS TRACKING Find out if you’re having a calm, balanced or stressful day. PULSE OX SENSOR Track your blood oxygen saturation while you’re awake or asleep2. CROSS TRAINING Forerunner 265 is preloaded with free HIIT, strength, cardio, yoga and Pilates workouts so you can switch up how you sweat. VOICE ALERTS Get alerts to know how you’re performing and even be guided through workouts. INTENSITY MINUTES Track your moderate and vigorous activity minutes PERFORM WRIST-BASED RUNNING POWER See how much power you’re applying to the trail or road so you can manage effort and fine-tune training. SATIQ™ TECHNOLOGY AND MULTI-BAND GPS Get superior positioning accuracy and optimized battery life. PACEPRO™ PACING STRATEGIES Plan race-day strategy with GPS-based pace guidance for a selected course or distance. BUILT-IN SPORTS APPS Tap in to 30 built-in activities, including cycling, open-water swimming, strength training and more. TRACK RUNNING Record accurate lap distances and see your distances in meters. SUGGESTED FINISH LINE If you have a course loaded for your race, your watch can suggest trimming your data to the finish line if you forget to stop your timer. AUTO LAP® BY TIMING GATES Your watch will recognize when you cross mile or kilometer course points and trigger auto laps there versus GPS-based miles or kilometers when following a course TRIATHLON AND MULTISPORT PROFILES Automatically record splits with built-in profiles for triathlons, duathlons, brick workouts and swimruns, or you can create your own. CONNECT MUSIC Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening. SAFETY AND TRACKING If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location3. GARMIN PAY™ CONTACTLESS PAYMENTS Breeze through checkout lines or transit systems with participating providers. SMART NOTIFICATIONS Receive emails, texts and alerts on your watch when paired with your iPhone® or Android™ smartphone. LIVETRACK Friends and family can follow your real-time location3 and view preplanned courses. GARMIN CONNECT APP See your health and fitness information, connect with friends and more — in this free, zero-subscription app. CONNECT IQ™ STORE Add watch faces, data fields and apps to your paired watch. GARMIN SHARE Sync up with friends by sharing saved locations, courses and workouts with other nearby compatible devices. 1Activity tracking accuracy 2The menstrual cycle tracking feature should not be used in support of conception, contraception or birth control. This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition. 3This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries. 4When paired with your compatible smartphone. For safety and tracking feature requirements and limitations, see Garmin.com/safety. SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates. iPhone and Apple are trademarks of Apple Inc., registered in the U.S. and other countries. Android is a trademark of Google LLC. Engineering enhancements are ongoing and may not be reflected in the pictures, videos and specifications.